Revive Your Sex Drive
Welcome to my mini-membership program, which focuses on reviving your libido and connecting with your body so you can bring great sex back into your relationship.
I am your host/intimacy coach/hypnotherapist, Alanna Banks and I will lead you through all the audio training guides and guided hypnosis recordings.
I am excited to introduce you to a world of joyful experiences that can
⌳ improve your mental and emotional well-being
⌳increase creativity and inspiration
⌳heighten awareness and presence
⌳improve relationships and connections.
By joining this mini-membership, you will learn how to fully engage with your body and indulge in pleasurable experiences that bring joy and satisfaction to all areas of your life.
In addition, you will discover new ways to appreciate the world around you and create meaningful moments with your lover.
This program will provide the tools and resources to explore your body and what feels good by tapping into the five senses: taste, touch, smell, sight, and sound.
There are hands-on techniques and guided meditations to help you fully embrace your body, connect with your sensuality and feel pleasure.
I believe that your mind is your most important erogenous zone and that connecting with your body and embracing pleasure is essential for overall wellness, happiness, and a strong libido.
I am committed to providing you with the best support and guidance you need to achieve this.
So please join me today and start your journey towards a more joyful and fulfilling sex life!
Revive Your Sex Drive
Guided Hypnosis 1: Letting Go
This episode is only available to subscribers.
Embrace Your Pleasure +
Unlock your training modules and more.Welcome to "Let Go and Fly," a guided hypnosis recording by Alanna Banks designed to help you release sexual shame and guilt.
As you listen to this recording, find a comfortable and quiet place to relax without interruptions. I highly recommend using headphones or earbuds to immerse yourself in the experience completely.
Close your eyes and take a deep breath in through your nose, and slowly exhale through your mouth. Allow yourself to sink into a state of deep relaxation and let go of any tension in your body.
Be open to the experience and let the words wash over you.
Take a few moments to bask in the feeling of freedom and release when the recording ends. Then, when you are ready, slowly open your eyes and return to the present moment, feeling refreshed and renewed.
I suggest listening to this recording as much as you feel is required or revisiting it when you think you need it.
You may find it helpful to journal what came up for you during the hypnosis process.
For questions or comments, please send me a message on Instagram @alannabankscoaching or go to my website www.alannabanks.com
Credit to Kaz Riley for this hypnosis.