Revive Your Sex Drive
Welcome to my mini-membership program, which focuses on reviving your libido and connecting with your body so you can bring great sex back into your relationship.
I am your host/intimacy coach/hypnotherapist, Alanna Banks and I will lead you through all the audio training guides and guided hypnosis recordings.
I am excited to introduce you to a world of joyful experiences that can
⌳ improve your mental and emotional well-being
⌳increase creativity and inspiration
⌳heighten awareness and presence
⌳improve relationships and connections.
By joining this mini-membership, you will learn how to fully engage with your body and indulge in pleasurable experiences that bring joy and satisfaction to all areas of your life.
In addition, you will discover new ways to appreciate the world around you and create meaningful moments with your lover.
This program will provide the tools and resources to explore your body and what feels good by tapping into the five senses: taste, touch, smell, sight, and sound.
There are hands-on techniques and guided meditations to help you fully embrace your body, connect with your sensuality and feel pleasure.
I believe that your mind is your most important erogenous zone and that connecting with your body and embracing pleasure is essential for overall wellness, happiness, and a strong libido.
I am committed to providing you with the best support and guidance you need to achieve this.
So please join me today and start your journey towards a more joyful and fulfilling sex life!
Episodes
7 episodes
Technique 2: Sensual Connection
In this empowering exercise, we explore a powerful technique and visualization designed to help you tap into your sensual connection and cultivate a deeper sense of pleasure and intimacy in your body and in your life.Music: Eternal Love...
Guided Hypnosis 2: The Erotic Bathtub
Welcome to the Erotic Bathtub Guided Meditation, a recorded hypnosis by Alanna Banks that introduces you to your sensuality. This hypnoss is designed to help you tap into your mind and connect with your body in a pleasurable and se...
Guide 2: Enhance Your Sexual Pleasure & Overall Well-Being
This audio training explores the basic concepts of sexual pleasure and sensuality and how they can enhance your sexual experiences and overall well-being.Sexual pleasure is the feeling of enjoyment and satisfaction that we experi...
Technique 1: Feel Centred
Welcome to this audio recording on autogenic training, a relaxation technique that can help address stress, fear, and anxiety. Autogenic training is a method that involves using self-suggestion to create a feeling of relaxation in the body and ...
Guided Hypnosis 1: Letting Go
Welcome to "Let Go and Fly," a guided hypnosis recording by Alanna Banks designed to help you release sexual shame and guilt. As you listen to this recording, find a comfortable and quiet place to relax without interruptions. I highly r...
Guide 1: Embrace Sexual Confidence and Self-Love
In this module, you will explore the complex emotions of shame and guilt and their impact on your sexual confidence and overall well-being. You will learn to identify the signs of shame and guilt in yourself and others and understand how these ...
START HERE Introduction: How to Revive Your Sex-Drive.
Sexual and non-sexual pleasure are natural and necessary human experiences that can bring joy, relaxation, and a sense of connection to oneself and others.However, many people struggle with embracing their pleasure due to cultural or so...